Main DishesJuly 30, 2013
Calories
309
Sodium
814mg
33% DV
Fat
13g
20% DV
Protein
11g
23% DV
Carbs
29g
10% DV
Fiber
3g
13% DV
Cheesy Potatoes & Sausage
142
This is a great, hearty, comfort food. It is super tastey, super cheesey, and oh so awesome.
8
1lb smoked sausage (I actually used a mix of smoked sausage & chesse filled sausage)
4 cups of potatoes (peeled, cubed, & boiled)
4 tbsp butter
4 tbsp flour
2 cups milk
1/2 tsp salt
1/4 tsp pepper
3/4 lb Velveeta cheese
4 cups of potatoes (peeled, cubed, & boiled)
4 tbsp butter
4 tbsp flour
2 cups milk
1/2 tsp salt
1/4 tsp pepper
3/4 lb Velveeta cheese
Prepare the potatoes. Cut the sausage length-wise, then in thin slices. In a skillet, brown the sausage. Meanwhile, in a sauce pan over medium heat, combine all remaining ingredients. Cook until melted and mixed well. Drain potatoes and put into a 9x13 pan. Add sausage, then pour cheese mixture over the potatoes and sausage. Bake at 350 for 30 minutes.
Nutritions
Calories
309
Sodium
814mg
33% DV
Fat
13g
20% DV
Protein
11g
23% DV
Carbs
29g
10% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat0.75g4%
Monosaturated Fat2g14%
Cholesterol54mg18%
Sodium814mg33%
Potassium705mg20%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar7g14%
Vitamin A760IU15%
Vitamin B60.77mg38%
Vitamin C23mg39%
Calcium285mg28%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.