Side Dishes

Cheesy Quinoa Bites

154

A delicious way to enjoy quinoa.

6
2 cups cooked quinoa, cooled
2 large eggs
1 cup shredded carrot
2 cloves garlic, minced
1/4 cup green onions, chopped
2 tablespoons all purpose flour
1/4 teaspoon black pepper
1/2 cup parmesan cheese, shredded
Preheat oven to 350° F. Grease a mini muffin tin. Mix all of the ingredients together in a large bowl. Fill each muffin cup evenly with about 1 heaping tablespoon of the quinoa mixture, filling the muffins...
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Nutritions

Calories
322

Sodium
469mg
19% DV

Fat
9g
14% DV

Protein
17g
35% DV

Carbs
43g
14% DV

Fiber
4g
19% DV