Cheesy Zucchini Souffle
129
Eggs, zucchini, and cheese combine to make a lovely dish for any meal.
8
4 cups (lightly packed) shredded zucchini
1-tsp salt
1 1/4- Cup shredded cheddar cheese
1/2-Cup grated onion
1/4-tsp pepper
1/4- tsp garlic powder
1/4- Cup Bisquick
5- Eggs beaten
1-Tbsp Butter
1-tsp salt
1 1/4- Cup shredded cheddar cheese
1/2-Cup grated onion
1/4-tsp pepper
1/4- tsp garlic powder
1/4- Cup Bisquick
5- Eggs beaten
1-Tbsp Butter
In a bowl mix zucchini and salt and let stand one hour. This draws the liquid out of the zucchini so you don't end up with soupy souffle
Grease a 9x9 inch baking pan.
Put zucchini in a colander and drain...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
580mg
24% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.95g
4%
Polysaturated Fat
0.17g
1%
Monosaturated Fat
0.7g
4%
Cholesterol
4mg
1%
Sodium
580mg
24%
Potassium
330mg
9%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
1g
3%
Vitamin A
649IU
12%
Vitamin B6
0.18mg
9%
Vitamin C
2mg
4%
Calcium
99mg
9%
Iron
0.95mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
