Cheesy Zucchini Souffle
275
Eggs, zucchini, and cheese combine to make a lovely dish for any meal.
8
4 cups (lightly packed) shredded zucchini
1-tsp salt
1 1/4- Cup shredded cheddar cheese
1/2-Cup grated onion
1/4-tsp pepper
1/4- tsp garlic powder
1/4- Cup Bisquick
5- Eggs beaten
1-Tbsp Butter
1-tsp salt
1 1/4- Cup shredded cheddar cheese
1/2-Cup grated onion
1/4-tsp pepper
1/4- tsp garlic powder
1/4- Cup Bisquick
5- Eggs beaten
1-Tbsp Butter
In a bowl mix zucchini and salt and let stand one hour. This draws the liquid out of the zucchini so you don't end up with soupy souffle
Grease a 9x9 inch baking pan.
Put zucchini in a colander and drain...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
580mg
24% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9500000000000001g4%
Polysaturated Fat0.16999999999999998g1%
Monosaturated Fat0.7g4%
Cholesterol4mg1%
Sodium580mg24%
Potassium330mg9%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g3%
Vitamin A649IU12%
Vitamin B60.18000000000000002mg9%
Vitamin C2mg4%
Calcium99mg9%
Iron0.9500000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.