Main Dishes

Cheesy Zucchini Spinach Quesadillas

310

Your kids will actually REQUEST this dinner, even though it is chock full of veggies!

4
2 tablespoons olive oil
1 large or 2 small green zucchini, chopped into bite-sized pieces
1 large or 2 small yellow zucchini, chopped into bite-sized pieces
½ tablespoon minced garlic (add more if you really like garlic!)
salt and pepper to taste
8 large tortillas (burrito size)
1 bag baby spinach (can use frozen spinach in a pinch, just thaw it first)
8 ounces shredded colby and monterey jack cheese
Warm the olive oil over medium heat, then add the green and yellow squash and garlic and cook until softened but not mushy, about 5-8 minutes. Salt and pepper to taste. Set aside. Brush or spray one side of...
See the full directions on my site
Nutritions

Calories
1127

Sodium
1035mg
43% DV

Fat
103g
159% DV

Protein
12g
24% DV

Carbs
26g
9% DV

Fiber
4g
19% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV