SaladsMay 19, 2014
Calories
157
Sodium
423mg
17% DV
Fat
5g
8% DV
Protein
13g
26% DV
Carbs
44g
15% DV
Fiber
6g
24% DV
Chef's Salad Balsamico
6
i love salad.
3
Ingredients
1 bag (12 oz.) mixed salad greens (about 8 cups)
2 cups shredded red cabbage
1/4 lb. mushrooms, sliced
1/2 cup chopped celery
2 medium tomatoes, cut into wedges
1 medium cucumber, sliced
1 small red onion, sliced
1/4 lb. cooked turkey, ham or roast beef, cut into strips
1 cup shredded fat free cheddar, Swiss or Monterey Jack cheese (about 4 oz.)
2 hard-cooked eggs, cut into wedges
1/4 cup Wish-BoneĀ® Balsamic Vinaigrette Dressing
1 bag (12 oz.) mixed salad greens (about 8 cups)
2 cups shredded red cabbage
1/4 lb. mushrooms, sliced
1/2 cup chopped celery
2 medium tomatoes, cut into wedges
1 medium cucumber, sliced
1 small red onion, sliced
1/4 lb. cooked turkey, ham or roast beef, cut into strips
1 cup shredded fat free cheddar, Swiss or Monterey Jack cheese (about 4 oz.)
2 hard-cooked eggs, cut into wedges
1/4 cup Wish-BoneĀ® Balsamic Vinaigrette Dressing
Preparation
Combine all ingredients except Wish-BoneĀ® Balsamic Vinaigrette Dressing in large bowl; chill. Just before serving, toss with Dressing.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
157
Sodium
423mg
17% DV
Fat
5g
8% DV
Protein
13g
26% DV
Carbs
44g
15% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g11%
Monosaturated Fat2g12%
Cholesterol29mg9%
Sodium423mg17%
Potassium670mg19%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar9g18%
Vitamin A1037IU20%
Vitamin B60.8mg40%
Vitamin C47mg79%
Calcium92mg9%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.