Chewy Cinnamon Apple Granola Bars
320
Chewy Cinnamon Apple Granola Bars ~ Soft, Chewy, Delicious Homemade Granola Bar Recipe Stuffed with Apples, Cinnamon, Oats, Pecans and Sunflower Seeds!
12
1 1/4 c. old fashioned oats
1/4 c. sunflower seeds
1/4 c. flax seeds
3/4 c. chopped pecans
4 Tbsp coconut oil
1/2 c. honey
1/8 cup c. Truvia Brown Sugar Blend
1/2 tsp vanilla extract
2 1/2 c. puffed rice cereal
1/2 c. chopped dried apples
1 tsp ground cinnamon
1/2 tsp salt
1/4 c. sunflower seeds
1/4 c. flax seeds
3/4 c. chopped pecans
4 Tbsp coconut oil
1/2 c. honey
1/8 cup c. Truvia Brown Sugar Blend
1/2 tsp vanilla extract
2 1/2 c. puffed rice cereal
1/2 c. chopped dried apples
1 tsp ground cinnamon
1/2 tsp salt
Preheat oven to 350 degrees. Prepare 9x9 inch baking dish by lining it with parchment paper, leaving excess hanging over sides for easy removal.
Spread oats, sunflower seeds, nuts and flax seeds out in an...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
383
Sodium
102mg
4% DV
Fat
15g
23% DV
Protein
7g
15% DV
Carbs
54g
18% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
2g
16%
Monosaturated Fat
6g
43%
Cholesterol
1mg
0%
Sodium
102mg
4%
Potassium
239mg
6%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
25g
50%
Vitamin A
34IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
1mg
3%
Calcium
40mg
4%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
