AppetizersMarch 15, 2013
Calories
374
Sodium
329mg
13% DV
Fat
13g
20% DV
Protein
10g
20% DV
Carbs
55g
18% DV
Fiber
2g
8% DV
Chicago Style Cashew Crunch
7
Chex cereal, combined with corn puffs and cashews get a thorough drenching of caramel to make a crispy crunchy snack inspired by Garrett Popcorn in Chicago.
7
2 cups Corn Chex cereal
1 cup cheese-flavored crackers ( I use Pepperidge Farm Goldfish Flavor Blasted)
3 cups cheese-flavored corn puffs
1 cup roasted salted cashew halves
1/2 cup firmly packed brown sugar
1/2 cup light corn syrup
6 tablespoons butter
1/2 teaspoon baking soda
1 cup cheese-flavored crackers ( I use Pepperidge Farm Goldfish Flavor Blasted)
3 cups cheese-flavored corn puffs
1 cup roasted salted cashew halves
1/2 cup firmly packed brown sugar
1/2 cup light corn syrup
6 tablespoons butter
1/2 teaspoon baking soda
Preheat oven to 250? F. Combine cereal, crackers, corn puffs and cashews in a 9x13-inch pan.
Place brown sugar, corn syrup and butter in a medium microwave-safe bowl. Microwave on high for one minute....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
374
Sodium
329mg
13% DV
Fat
13g
20% DV
Protein
10g
20% DV
Carbs
55g
18% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat1g9%
Monosaturated Fat4g25%
Cholesterol47mg15%
Sodium329mg13%
Potassium127mg3%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar12g25%
Vitamin A936IU18%
Vitamin B61mg62%
Vitamin C10mg17%
Calcium52mg5%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.