Freezer MealAugust 04, 2014
Calories
872
Sodium
1487mg
61% DV
Fat
65g
101% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
Chicken Alfredo Pizza (Freezer Meal)
46
Cardboard cake rounds and Press and Seal wrap are the key to prepping these tasty pizzas for the freezer.
8
1/4 c. butter
1 c. heavy cream
2/3 c. Parmesan, grated
salt and pepper
1 pizza crust
1 pkg. frozen spinach, thaw and drain well
6 green onions, sliced
2 boneless, skinless chicken breast, cooked and shredded
1/2 lb bacon, cooked and crumbled
1 c. mozzarella cheese, shredded
1 c. heavy cream
2/3 c. Parmesan, grated
salt and pepper
1 pizza crust
1 pkg. frozen spinach, thaw and drain well
6 green onions, sliced
2 boneless, skinless chicken breast, cooked and shredded
1/2 lb bacon, cooked and crumbled
1 c. mozzarella cheese, shredded
Heat oven to 400 degrees. Melt butter in saucepan. Add cream and bring to a boil. Simmer for 5 minutes while stirring. Add Parmesan, salt and pepper.
Cover a cake cardboard round with Press and Seal wrap....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
872
Sodium
1487mg
61% DV
Fat
65g
101% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g197%
Polysaturated Fat4g25%
Monosaturated Fat22g138%
Cholesterol220mg74%
Sodium1487mg61%
Potassium527mg15%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar6g12%
Vitamin A4207IU84%
Vitamin B60.43mg21%
Vitamin C11mg19%
Calcium833mg83%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.