Freezer Meal
August 04, 2014
Calories
872
Sodium
1487mg
61% DV
Fat
65g
101% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
Chicken Alfredo Pizza (Freezer Meal)
15
Cardboard cake rounds and Press and Seal wrap are the key to prepping these tasty pizzas for the freezer.
8
1/4 c. butter
1 c. heavy cream
2/3 c. Parmesan, grated
salt and pepper
1 pizza crust
1 pkg. frozen spinach, thaw and drain well
6 green onions, sliced
2 boneless, skinless chicken breast, cooked and shredded
1/2 lb bacon, cooked and crumbled
1 c. mozzarella cheese, shredded
1 c. heavy cream
2/3 c. Parmesan, grated
salt and pepper
1 pizza crust
1 pkg. frozen spinach, thaw and drain well
6 green onions, sliced
2 boneless, skinless chicken breast, cooked and shredded
1/2 lb bacon, cooked and crumbled
1 c. mozzarella cheese, shredded
Heat oven to 400 degrees. Melt butter in saucepan. Add cream and bring to a boil. Simmer for 5 minutes while stirring. Add Parmesan, salt and pepper.
Cover a cake cardboard round with Press and Seal wrap....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
872
Sodium
1487mg
61% DV
Fat
65g
101% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
39g
197%
Polysaturated Fat
4g
25%
Monosaturated Fat
22g
138%
Cholesterol
220mg
74%
Sodium
1487mg
61%
Potassium
527mg
15%
Protein
40g
80%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
6g
12%
Vitamin A
4207IU
84%
Vitamin B6
0.43mg
21%
Vitamin C
11mg
19%
Calcium
833mg
83%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
