Main Dishes

Chicken Alfredo with Sun Dried Tomatoes

50
6
1 Pkg. of Pasta (I used Penne)

1 Stick of Butter

1 Clove of Minced Garlic

1 Pint of Heavy Cream

1 Cup of Parmesan Cheese

1 Tbsp of Cream Cheese

1/4 Tsp of Salt

1/2 Tsp of White Pepper

1 Cup of Sun Dried Tomatoes Halves

2 Tbsp of Bruschetta Sun Dried Tomatoes

1 Cup of Chopped Cooked Chicken
1. Cook pasta to your liking. 2. In a sauce pan over medium heat, melt butter and add garlic, cook for 2 minutes. 3. Then add heavy cream and cream cheese until bubbling, do not boil. 4. Add in...
See the full directions on my site
Nutritions

Calories
1120

Sodium
771mg
32% DV

Fat
107g
164% DV

Protein
24g
48% DV

Carbs
7g
2% DV

Fiber
2g
10% DV

Marinated Taro Root

2706

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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