Chicken and Dumplings (Vegan)

October 10, 2015

This is comfort food at it\\\'s finest. I\\\'ve made this recipe at least 3 times in the last month. My daughter loved these dumplings, she said they had flavor and most are just doughy. I just loved the thickness and savory flavors of this dish.

Broth:
1 package Beyond Meat, Chicken-Free Strips, cut into bite sized pieces
1 onion, diced
3 celery stalks, diced
3 carrots, diced
3 garlic clove, minced
8 baby potatoes, diced (about 2-3 cups)
8 ounces baby bella mushrooms, sliced
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon Italian Seasoning
4 cups Better Than Bouillon vegetable broth
1 bay leaf
1 teaspoon apple cider vinegar
Dumplings:
1-1/2 cups all-purpose flour
1/2 cup corn meal
1 tablespoon baking powder
1 teaspoon salt
2 tablespoon dried parsley
1-1/2 cups almond milk, unsweetened

Saute onion and garlic in a couple tablespoons water until softened. Add carrot, celery, and potatoes and cook until softened. Add mushrooms and spices and cook until softened. Add chicken-less strips,...
See the full directions on my site

Nutritions

Calories
275

Sodium
1919mg
79% DV

Fat
8g
12% DV

Protein
13g
26% DV

Carbs
49g
16% DV

Fiber
8g
33% DV