Main DishesFebruary 28, 2017
Calories
843
Sodium
2757mg
114% DV
Fat
41g
64% DV
Protein
59g
118% DV
Carbs
58g
19% DV
Fiber
14g
59% DV
Chicken Breast Stuffed With Feta, Spinach & Sun-Dried Tomatoes
33
This chicken stuffed with spinach and feta cheese is so tempting and delicious. It is perfect for daily meal and a very good way to impress your guests.
2
2 boneless, skinless chicken breast halves
1 clove garlic, passed through a garlic press
1 tablespoon lemon juice
freshly ground black pepper
1 large handful of fresh spinach
3 sun-dried tomatoes, chopped
8 ounces feta cheese, crumbled finely
2 teaspoons olive oil
1 tablespoon coconut oil, for frying (optional)
1 clove garlic, passed through a garlic press
1 tablespoon lemon juice
freshly ground black pepper
1 large handful of fresh spinach
3 sun-dried tomatoes, chopped
8 ounces feta cheese, crumbled finely
2 teaspoons olive oil
1 tablespoon coconut oil, for frying (optional)
Preheat oven to 350 degrees. Line a baking dish with foil and spray with nonstick spray.
With a sharp knife, cut a slit in the side of each breast to form a pocket. Rub chicken breast halves with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
843
Sodium
2757mg
114% DV
Fat
41g
64% DV
Protein
59g
118% DV
Carbs
58g
19% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g131%
Polysaturated Fat4g28%
Monosaturated Fat10g67%
Cholesterol174mg58%
Sodium2757mg114%
Potassium3535mg101%
Protein59g118%
% DAILY VALUE*
Total Carbohydrate
Fiber14g59%
Sugar35g71%
Vitamin A8713IU174%
Vitamin B61mg67%
Vitamin C54mg90%
Calcium757mg75%
Iron12mg67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.