Main DishesJune 25, 2017
Calories
404
Sodium
788mg
32% DV
Fat
21g
33% DV
Protein
35g
70% DV
Carbs
16g
5% DV
Fiber
3g
13% DV
Chicken Broccoli Alfredo Lasagna
41
Chicken alfredo lasagna is one of my favorite meals. I like to add broccoli to this recipe to make it a more balanced meal.
6
1 box (13.25oz) Penne Pasta (cooked per package directions)
3 cups cooked shredded chicken (about 2 chicken breasts)
1 head of broccoli (chopped)
½ cup Parmesan cheese
½ cup white sharp cheddar cheese
½ cup milk
Fresh Mozzarella
¼ cup breadcrumbs (optional)
1 jar (15oz) Newman’s Alfredo Sauce (Roasted Garlic)
3 cups cooked shredded chicken (about 2 chicken breasts)
1 head of broccoli (chopped)
½ cup Parmesan cheese
½ cup white sharp cheddar cheese
½ cup milk
Fresh Mozzarella
¼ cup breadcrumbs (optional)
1 jar (15oz) Newman’s Alfredo Sauce (Roasted Garlic)
Preheat oven to 400(F) degrees and prepare a 9x13 pan with non-stick spray. Layer the bottom of prepared pan with about half of cooked pasta, shredded chicken and chopped broccoli.
Spread half of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
404
Sodium
788mg
32% DV
Fat
21g
33% DV
Protein
35g
70% DV
Carbs
16g
5% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat3g23%
Monosaturated Fat8g50%
Cholesterol101mg34%
Sodium788mg32%
Potassium341mg9%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar4g9%
Vitamin A1205IU24%
Vitamin B61mg54%
Vitamin C15mg25%
Calcium371mg37%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.