Main Dishes October 07, 2014
Calories
260
Sodium
198mg
8% DV
Fat
15g
23% DV
Protein
12g
25% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Chicken Bruschetta
6
This chicken comes together fairly easily, but is so yummy and flavorful.
4
1/4 cup sun dried tomato dressing, divided
4 small boneless skinless chicken breasts
1 Roma tomato, finely chopped
1/2 cup shredded mozzarella cheese
1 teaspoon dried basil
4 small boneless skinless chicken breasts
1 Roma tomato, finely chopped
1/2 cup shredded mozzarella cheese
1 teaspoon dried basil
In a resealable bag combine the chicken and 2 tablespoons dressing, turning several times to coat. Refrigerate for 10 minutes to marinate. Remove the chicken and cook your desired way, until almost...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
260
Sodium
198mg
8% DV
Fat
15g
23% DV
Protein
12g
25% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 35%
Polysaturated Fat 2g 13%
Monosaturated Fat 6g 37%
Cholesterol 40mg 13%
Sodium 198mg 8%
Potassium 177mg 5%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 526IU 10%
Vitamin B6 0.33000000000000007mg 16%
Vitamin C 5mg 9%
Calcium 154mg 15%
Iron 0.59mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
