Main DishesMay 13, 2013
Calories
101
Sodium
285mg
11% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
10g
3% DV
Fiber
3g
14% DV
Chicken Carbonara
286
A delicious twist on Chicken Alfredo!
4
Alfredo sauce (about 1 1/2 cups)
1-2 chicken breasts, cut up
1/2 onion, cut up
1/2 cup Bacon Bits (either already cooked or cook your own)
1/2 c frozen peas
Noodles
1-2 chicken breasts, cut up
1/2 onion, cut up
1/2 cup Bacon Bits (either already cooked or cook your own)
1/2 c frozen peas
Noodles
Defrost chicken, cut into cubes, cook in medium skillet pan until slightly pink. Then add peas, bacon bits, and onion and fry until warm. Now add the Alfredo sauce to the chicken mixture and heat until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
101
Sodium
285mg
11% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
10g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6g3%
Polysaturated Fat1g9%
Monosaturated Fat0.88g5%
Cholesterol0.68mg0%
Sodium285mg11%
Potassium100mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g5%
Vitamin A689IU13%
Vitamin B60.06mg3%
Vitamin C7mg12%
Calcium26mg2%
Iron0.65mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.