Main DishesSeptember 16, 2018
See the full directions on my site
Calories
525
Sodium
2149mg
89% DV
Fat
21g
33% DV
Protein
31g
63% DV
Carbs
48g
16% DV
Fiber
14g
57% DV
Chicken Cordon Bleu
397
www.allchickenrecipes.com
4
4 skinless, boneless chicken breast halves
6 slices Swiss cheese
1/2 cup seasoned bread crumbs
4 slices cooked ham
6 slices Swiss cheese
1/2 cup seasoned bread crumbs
4 slices cooked ham
Preheat oven to 175 degrees C (350 degrees F). With nonstick cooking spray coat your baking dish.Pound chicken breasts to 1/4 inch thickness.
Sprinkle each piece of chicken with salt and pepper on...
See the full directions on my site
Nutritions
Calories
525
Sodium
2149mg
89% DV
Fat
21g
33% DV
Protein
31g
63% DV
Carbs
48g
16% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat2g15%
Monosaturated Fat8g50%
Cholesterol74mg25%
Sodium2149mg89%
Potassium673mg19%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber14g57%
Sugar4g8%
Vitamin A4393IU87%
Vitamin B60.33mg16%
Vitamin C6mg10%
Calcium440mg44%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Chicken Cordon Bleu: This easy Chicken Cordon Bleu is very quick and easy to prepare, and btw its a baked version (not fried). It is full of flavors and crunchy