Main Dishes July 11, 2015
Calories
1282
Sodium
1817mg
75% DV
Fat
66g
101% DV
Protein
54g
108% DV
Carbs
105g
35% DV
Fiber
17g
70% DV
Chicken Cordon Bleu Pasta Bake
167
This dish has the same delicious taste as the traditional Chicken Cordon Bleu, but in a pasta dish.
4
12 ounces bowtie pasta
3 tablespoon unsalted butter
2 teaspoons minced garlic
1/4 cup all purpose flour
2 cups half and half
4 ounces shredded Swiss cheese
1/3 cup + 1/4 cup grated Parmesan cheese, divided
1/4 teaspoon onion powder
1/2 teaspoon black pepper
1 teaspoon Dijon mustard
4 thick slices of ham, cut into bite sized pieces
2 cups bite sized cooked chicken
1/2 cup Italian seasoned bread crumbs
3 tablespoon unsalted butter
2 teaspoons minced garlic
1/4 cup all purpose flour
2 cups half and half
4 ounces shredded Swiss cheese
1/3 cup + 1/4 cup grated Parmesan cheese, divided
1/4 teaspoon onion powder
1/2 teaspoon black pepper
1 teaspoon Dijon mustard
4 thick slices of ham, cut into bite sized pieces
2 cups bite sized cooked chicken
1/2 cup Italian seasoned bread crumbs
Cook pasta according to package directions and drain.
Preheat oven to 400ยบ F. Spray a large casserole dish lightly with cooking spray.
In a large sauce pan, over medium heat, melt butter. Add in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1282
Sodium
1817mg
75% DV
Fat
66g
101% DV
Protein
54g
108% DV
Carbs
105g
35% DV
Fiber
17g
70% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 31g 158%
Polysaturated Fat 9g 60%
Monosaturated Fat 24g 155%
Cholesterol 286mg 96%
Sodium 1817mg 75%
Potassium 1057mg 30%
Protein 54g 108%
% DAILY VALUE*
Total Carbohydrate
Fiber 17g 70%
Sugar 6g 13%
Vitamin A 5247IU 104%
Vitamin B6 0.5mg 25%
Vitamin C 9mg 15%
Calcium 559mg 55%
Iron 10mg 55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
