AppetizersAugust 10, 2013
Calories
184
Sodium
510mg
21% DV
Fat
9g
14% DV
Protein
12g
25% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Chicken Cordon Bleu Snacks
325
They are great as appetizers or as a fun food for kids. I love to make them with bread crumbs seasoned with Parmesan cheese. Enjoy!"
9
Ingredients
9 ounces ground chicken
1/4 cup cooked, diced ham
1 egg
1/2 cup bread crumbs
8 ounces Swiss cheese, cut into 1/2 inch cubes
canola oil for pan-frying
9 ounces ground chicken
1/4 cup cooked, diced ham
1 egg
1/2 cup bread crumbs
8 ounces Swiss cheese, cut into 1/2 inch cubes
canola oil for pan-frying
Directions
1.Preheat oven to 350 degrees F (175 degrees C).
2.Combine the chicken, ham, and egg in a large bowl until well blended. Gradually add bread crumbs until the mixture loses its stickiness and can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
510mg
21% DV
Fat
9g
14% DV
Protein
12g
25% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat0.92g5%
Monosaturated Fat3g19%
Cholesterol59mg19%
Sodium510mg21%
Potassium256mg7%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g2%
Vitamin A258IU5%
Vitamin B60.18000000000000002mg9%
Vitamin C0.8mg1%
Calcium216mg21%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.