SandwichesFebruary 07, 2013
Calories
194
Sodium
153mg
6% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
19g
6% DV
Fiber
3g
14% DV
Chicken Curry Pita Pockets
208
I was a little skeptical about making these pita pockets with curry in them. I love curry, but wasn't sure this combination was going to work. The curry combined with the sweetness of the grapes were perfect! I was so excited at how these turned out. This is great to prepare ahead of time, and made for such an easy and delicious meal! LOVED THEM! Give it a try! -Robin
10
3/4 cup mayonaise
1 tsp. Soy Sauce
1 tsp. lemon juice
1/2 tsp. curry powder
1 small onion finely chopped
2 1/2 cups diced chicken (I used a Rotiserrie chicken)
1 1/2 cup green seedless grapes halved
3/4 cup chopped celery
1/2 cup sliced almonds
10 pita pocket halves
10 lettuce leaves
1 tsp. Soy Sauce
1 tsp. lemon juice
1/2 tsp. curry powder
1 small onion finely chopped
2 1/2 cups diced chicken (I used a Rotiserrie chicken)
1 1/2 cup green seedless grapes halved
3/4 cup chopped celery
1/2 cup sliced almonds
10 pita pocket halves
10 lettuce leaves
Combine the mayonaise, soy sauce, lemon juice, curry powder and onions. Mix well.
Add chicken, celery and grapes. Refrigerate till ready to serve.
Add almonds just before serving.
Cut your pita pockets in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
194
Sodium
153mg
6% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
19g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g21%
Monosaturated Fat4g29%
Cholesterol39mg13%
Sodium153mg6%
Potassium397mg11%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g7%
Vitamin A2871IU57%
Vitamin B62mg111%
Vitamin C47mg79%
Calcium46mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.