Freezer Meal
October 12, 2014
Calories
969
Sodium
1422mg
59% DV
Fat
61g
94% DV
Protein
51g
103% DV
Carbs
46g
15% DV
Fiber
6g
26% DV
Chicken Divan Casserole (Freezer Meal)
116
This hearty casserole is quick and easy to put together... bake one tonight & pop the other in your freezer to enjoy later!
6
16 oz package frozen broccoli, steamed
3 cups shredded chicken
1 can mushrooms (or water chestnuts, if desired)
2 cans cream of chicken soup
1 cup mayonnaise
1 tsp lemon juice
1/4 tsp curry powder
3 Tbsp melted butter, divided
3 cups sharp cheddar cheese
1 cup bread crumbs (panko works well)
3 cups shredded chicken
1 can mushrooms (or water chestnuts, if desired)
2 cans cream of chicken soup
1 cup mayonnaise
1 tsp lemon juice
1/4 tsp curry powder
3 Tbsp melted butter, divided
3 cups sharp cheddar cheese
1 cup bread crumbs (panko works well)
To prepare:
Divide steamed broccoli evenly between two 8x8 pans. Top with chicken, then mushrooms. In a large mixing bowl, combine soup, mayo, lemon juice, curry powder, and 1 Tbsp melted butter. Spread...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
969
Sodium
1422mg
59% DV
Fat
61g
94% DV
Protein
51g
103% DV
Carbs
46g
15% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
34g
174%
Polysaturated Fat
6g
41%
Monosaturated Fat
19g
124%
Cholesterol
229mg
76%
Sodium
1422mg
59%
Potassium
612mg
17%
Protein
51g
103%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
5g
11%
Vitamin A
2483IU
49%
Vitamin B6
1mg
95%
Vitamin C
5mg
9%
Calcium
741mg
74%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
