Freezer MealOctober 12, 2014
Calories
969
Sodium
1422mg
59% DV
Fat
61g
94% DV
Protein
51g
103% DV
Carbs
46g
15% DV
Fiber
6g
26% DV
Chicken Divan Casserole (Freezer Meal)
215
This hearty casserole is quick and easy to put together... bake one tonight & pop the other in your freezer to enjoy later!
6
16 oz package frozen broccoli, steamed
3 cups shredded chicken
1 can mushrooms (or water chestnuts, if desired)
2 cans cream of chicken soup
1 cup mayonnaise
1 tsp lemon juice
1/4 tsp curry powder
3 Tbsp melted butter, divided
3 cups sharp cheddar cheese
1 cup bread crumbs (panko works well)
3 cups shredded chicken
1 can mushrooms (or water chestnuts, if desired)
2 cans cream of chicken soup
1 cup mayonnaise
1 tsp lemon juice
1/4 tsp curry powder
3 Tbsp melted butter, divided
3 cups sharp cheddar cheese
1 cup bread crumbs (panko works well)
To prepare:
Divide steamed broccoli evenly between two 8x8 pans. Top with chicken, then mushrooms. In a large mixing bowl, combine soup, mayo, lemon juice, curry powder, and 1 Tbsp melted butter. Spread...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
969
Sodium
1422mg
59% DV
Fat
61g
94% DV
Protein
51g
103% DV
Carbs
46g
15% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g174%
Polysaturated Fat6g41%
Monosaturated Fat19g124%
Cholesterol229mg76%
Sodium1422mg59%
Potassium612mg17%
Protein51g103%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar5g11%
Vitamin A2483IU49%
Vitamin B61mg95%
Vitamin C5mg9%
Calcium741mg74%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
