Appetizers
December 16, 2015
Calories
3231
Sodium
3094mg
128% DV
Fat
220g
338% DV
Protein
157g
315% DV
Carbs
123g
42% DV
Fiber
21g
87% DV
Chicken Divan Minis
122
Well, there’s really only one word to describe these little gems: DELICIOUS! And tonight, it’s dinner. This would also be great as an appetizer or serve it with a salad and it’s a meal! I picked up a tube of prepared pizza dough, not really knowing which direction I was going to go with it, but knowing I wanted to use ingredients I already had. This is a spin-off of a Chicken Divan recipe I’ve been making for years – just made into smaller portions and with a crust. I love this recipe because y
6 chicken tenderloins (I just pulled them straight from the freezer and threw
them in the pan)
1 ½ c. broccoli, chopped small
1 ½ c. sharp cheddar cheese, grated
1 tube prepared refrigerated pizza dough
1 can cream of chicken soup
Milk
French fried onions
Garlic salt
Black pepper
Italian seasoning
Olive oil
Cooking spray
them in the pan)
1 ½ c. broccoli, chopped small
1 ½ c. sharp cheddar cheese, grated
1 tube prepared refrigerated pizza dough
1 can cream of chicken soup
Milk
French fried onions
Garlic salt
Black pepper
Italian seasoning
Olive oil
Cooking spray
Preaheat oven to 400°.
In skillet over medium heat, pour 1 to 2 Tbsp. of olive oil. Place chicken tenders in pan and season with garlic salt, pepper and Italian seasoning. Brown on both sides. Remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3231
Sodium
3094mg
128% DV
Fat
220g
338% DV
Protein
157g
315% DV
Carbs
123g
42% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
132g
661%
Polysaturated Fat
16g
100%
Monosaturated Fat
71g
449%
Cholesterol
774mg
259%
Sodium
3094mg
128%
Potassium
2339mg
66%
Protein
157g
315%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
87%
Sugar
11g
23%
Vitamin A
7833IU
156%
Vitamin B6
1mg
64%
Vitamin C
254mg
424%
Calcium
3538mg
353%
Iron
9mg
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.