Main DishesJune 28, 2013
Calories
316
Sodium
657mg
27% DV
Fat
20g
31% DV
Protein
17g
35% DV
Carbs
14g
4% DV
Fiber
4g
18% DV
Chicken Florentine Pasta
149
This quick and easy pasta dish is perfect for any weeknight but also nice enough for company. Serve with a green salad and garlic bread and you have a delicious meal!
8
1 lb. penne pasta
1 1/2 lb. boneless, skinless chicken breasts
Salt and pepper, to taste
2 T. extra virgin olive oil, divided
4 cloves garlic, minced
3/4 c. dry white wine
3/4 c. chicken broth
1 (10 oz.) bag baby spinach
2 c. grape tomatoes, halved
4 oz. grated Parmesan cheese
1 1/2 lb. boneless, skinless chicken breasts
Salt and pepper, to taste
2 T. extra virgin olive oil, divided
4 cloves garlic, minced
3/4 c. dry white wine
3/4 c. chicken broth
1 (10 oz.) bag baby spinach
2 c. grape tomatoes, halved
4 oz. grated Parmesan cheese
Cook pasta according to package directions in salted water until al dente. Drain and set aside. Meanwhile, cut chicken breasts into bite sized chunks and season with salt and pepper. Heat 1T. olive oil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
316
Sodium
657mg
27% DV
Fat
20g
31% DV
Protein
17g
35% DV
Carbs
14g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat3g22%
Monosaturated Fat12g76%
Cholesterol28mg9%
Sodium657mg27%
Potassium532mg15%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar3g6%
Vitamin A1176IU23%
Vitamin B60.25mg12%
Vitamin C16mg27%
Calcium260mg26%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.