Main Dishes
February 18, 2014
Calories
185
Sodium
404mg
16% DV
Fat
15g
23% DV
Protein
9g
19% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
Chicken & Gravy in the Ninja
1693
This is easy slow cooker chicken & gravy is comfort foot at its most delicious.
6
6 boneless skinless chicken breasts
2 pkg chicken gravy mix
1 can (10 3/4 oz) cream of chicken soup
2 cups water
Salt & Pepper to taste
2 pkg chicken gravy mix
1 can (10 3/4 oz) cream of chicken soup
2 cups water
Salt & Pepper to taste
1. Place chicken in the Ninja.
2. In a bowl, mix together the dry gravy mix, soup and water. Whisk until the gravy is as smooth as desired.
3. Pour the gravy mixture over the chicken.
4. Cover & cook on stovetop low for about 40-50 minutes (or until chicken is done). OR cook on crockpot low for 4 hours, until the chicken registers 165 degrees.
5. Serve over mashed potatoes, brown rice or toast, if desired.
Nutritions
Calories
185
Sodium
404mg
16% DV
Fat
15g
23% DV
Protein
9g
19% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
2g
17%
Monosaturated Fat
5g
36%
Cholesterol
41mg
13%
Sodium
404mg
16%
Potassium
219mg
6%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
0.7g
1%
Vitamin A
228IU
4%
Vitamin B6
0.96mg
48%
Vitamin C
2mg
4%
Calcium
83mg
8%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.