Main Dishes
April 16, 2014
Calories
2829
Sodium
1697mg
70% DV
Fat
147g
226% DV
Protein
315g
631% DV
Carbs
23g
8% DV
Fiber
15g
63% DV
Chicken in Creamy Cilantro (Coriander) Sauce
40
This Chicken in Cilantro or Coriander Cream Sauce recipe is quite easy to make and requires little ingredients and is cooked on a skillet. It is very creamy and the cilantro add just the right flavor.
4
500g chicken breast, fillet cut into smaller pieces
1 cup corriander, chopped finely
200 ml all-purpose cream
1 tbsp butter
2 Tbsp fish sauce
1 tsp pepper
1/4 -1/2 cup flour
1/4 cup oil
1 cup corriander, chopped finely
200 ml all-purpose cream
1 tbsp butter
2 Tbsp fish sauce
1 tsp pepper
1/4 -1/2 cup flour
1/4 cup oil
In a bowl, combine chicken fillet, fish sauce and pepper. Mix well and marinate for at least 30 minutes.
Cover each pieces in flour and fry in hot oil until golden.
Meanwhile, in a deep pan under medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2829
Sodium
1697mg
70% DV
Fat
147g
226% DV
Protein
315g
631% DV
Carbs
23g
8% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
46g
232%
Polysaturated Fat
31g
194%
Monosaturated Fat
69g
436%
Cholesterol
987mg
331%
Sodium
1697mg
70%
Potassium
3408mg
97%
Protein
315g
631%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
63%
Sugar
0.4g
0%
Vitamin A
1525IU
30%
Vitamin B6
8mg
407%
Vitamin C
15mg
26%
Calcium
226mg
22%
Iron
11mg
65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.