Main DishesApril 16, 2014
Calories
2829
Sodium
1697mg
70% DV
Fat
147g
226% DV
Protein
315g
631% DV
Carbs
23g
8% DV
Fiber
15g
63% DV
Chicken in Creamy Cilantro (Coriander) Sauce
71
This Chicken in Cilantro or Coriander Cream Sauce recipe is quite easy to make and requires little ingredients and is cooked on a skillet. It is very creamy and the cilantro add just the right flavor.
4
500g chicken breast, fillet cut into smaller pieces
1 cup corriander, chopped finely
200 ml all-purpose cream
1 tbsp butter
2 Tbsp fish sauce
1 tsp pepper
1/4 -1/2 cup flour
1/4 cup oil
1 cup corriander, chopped finely
200 ml all-purpose cream
1 tbsp butter
2 Tbsp fish sauce
1 tsp pepper
1/4 -1/2 cup flour
1/4 cup oil
In a bowl, combine chicken fillet, fish sauce and pepper. Mix well and marinate for at least 30 minutes.
Cover each pieces in flour and fry in hot oil until golden.
Meanwhile, in a deep pan under medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2829
Sodium
1697mg
70% DV
Fat
147g
226% DV
Protein
315g
631% DV
Carbs
23g
8% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat46g232%
Polysaturated Fat31g194%
Monosaturated Fat69g436%
Cholesterol987mg331%
Sodium1697mg70%
Potassium3408mg97%
Protein315g631%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar0.4g0%
Vitamin A1525IU30%
Vitamin B68mg407%
Vitamin C15mg26%
Calcium226mg22%
Iron11mg65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.