Main Dishes February 26, 2015
Calories
66
Sodium
356mg
14% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Chicken Juarez
846
This recipe is Lasagna south of the boarder style.
12
4 large chicken breasts, cooked and diced
1 dozen corn tortillas
2 10.25 oz cans cream of chicken soup
1 1/2 cups red salsa
1 cup milk
1 small onion, grated
2 cups cheddar cheese, grated
Cut tortillas into 1? strips. Set aside.
1 dozen corn tortillas
2 10.25 oz cans cream of chicken soup
1 1/2 cups red salsa
1 cup milk
1 small onion, grated
2 cups cheddar cheese, grated
Cut tortillas into 1? strips. Set aside.
Cut tortillas into 1? strips. Set aside. combine soup, salsa, milk and onion. Using half of the cut tortillas, line the bottom of a buttered casserole dish. Spoon and spread half of the soup mixture over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
356mg
14% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.2g 1%
Monosaturated Fat 0.5700000000000001g 3%
Cholesterol 6mg 2%
Sodium 356mg 14%
Potassium 166mg 4%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 5%
Vitamin A 196IU 3%
Vitamin B6 0.10999999999999999mg 5%
Vitamin C 1mg 3%
Calcium 117mg 11%
Iron 0.32mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
