Chicken Kale Soup

March 03, 2014

One evening, my husband (then fiance) and I went to visit his sister, and she asked him what he would like for dinner. Without a second of hesitation, he said “I want your soup!” He explained to me that it was a simple veggie soup that had some chicken and some kale in it. It sounded kind of boring to me, and I didn’t know why he loved it so much. Especially the kale. I had only had kale a couple times before, but never ever in soup. Weird. But I guess I would just have to wait and see…

3-4 chicken breasts
2 tsp. Garlic Salt
2 tsp. Garlic Powder
2 tsp. Onion Salt
1 Tbs. Oregano
1 Tbs. Minced Onion
2 tsp. Crushed Red Pepper
3-5 carrots
5-8 potatoes
2 cans chicken broth
3-4 cups water
4-5 large kale leaves
2 cans evaporated milk

1. Cube the chicken and place in the bottom of a six-quart Crock-Pot. 2. Place seasonings on top of chicken (NOTE: All seasoning measurements are approximate. Season to taste!) 3. Peel and thinly slice the...
See the full directions on my site

Nutritions

Calories
147

Sodium
1198mg
49% DV

Fat
3g
4% DV

Protein
12g
24% DV

Carbs
25g
8% DV

Fiber
5g
22% DV