Main Dishes
January 30, 2017
Calories
113
Sodium
449mg
18% DV
Fat
3g
4% DV
Protein
13g
26% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Chicken Liver Sauce
6
Controversial, fantastic, and easy chicken liver sauce: those that didn’t eat it before will love it, and those who did will love it even more.
6
2 garlic cloves
2 yellow onions (medium)
1 pound chicken liver
1 teaspoon seasoned salt
1 tablespoon parsley
Salt to taste
Oil
2 yellow onions (medium)
1 pound chicken liver
1 teaspoon seasoned salt
1 tablespoon parsley
Salt to taste
Oil
Generously oil a larger skillet and put on high until oil heats up. Dice the onion coarsely, and mince garlic. Add to the skillet and simmer until it crystalizes. Add a little bit of water as needed to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
113
Sodium
449mg
18% DV
Fat
3g
4% DV
Protein
13g
26% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
6%
Monosaturated Fat
0.9500000000000001g
5%
Cholesterol
258mg
86%
Sodium
449mg
18%
Potassium
264mg
7%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
2g
4%
Vitamin A
8278IU
165%
Vitamin B6
0.73mg
36%
Vitamin C
17mg
29%
Calcium
24mg
2%
Iron
6mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.