Chicken Malai Kabab (chicken marinated in cream)

September 17, 2013

Chicken Malai Kabab is an Indian delicacy. Boneless chicken pieces marinated in cream along with very few spices. Usually, they are threaded on a skewer and grilled, barbecued or baked but can be made on a pan

500 gms chicken pieces boneless (I used chicken breast)
1 tsp ginger paste
1 tsp garlic paste
½ tsp pepper powder (prefer white)
½ tsp cardamom powder
3 tbsp cream
2 tbsp cashewnut paste (or grate few cashewnuts)
Salt to taste
Few pieces of red, green and yellow capsicum (optional)
1-2 tbsp oil

Marinate all ingredients (except capsicum) for 1hour or overnight. Heat a non-stick pan and add chicken pieces one by one. Don’t overlap. Flip them after few seconds. Put 1-2 tbsp oil over the chicken pieces. After a few minutes add capsicum pieces and mix well. Ensure all sides are turned and cooked well. It should not take more than 8-10 minutes. Chicken will cook faster if marinated overnight. Serve with green chutney.

Nutritions

Calories
17497

Sodium
76531mg
3188% DV

Fat
540g
832% DV

Protein
2399g
4798% DV

Carbs
346g
117% DV

Fiber
112g
450% DV