Main DishesJanuary 24, 2014
Calories
233
Sodium
201mg
8% DV
Fat
13g
20% DV
Protein
5g
10% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
Chicken Mira Lasagna
141
12
2 cups shredded cooked chicken breasts
1 can (14 oz.) artichoke hearts, drained, chopped
1 pkg. (8 oz.) KRAFT Shredded Mozzarella Cheese with a TOUCH OF PHILADELPHIA,
divided 1/2 cup KRAFT Grated Parmesan Cheese
1/2 cup chopped drained oil-packed sun-dried tomatoes
2 pkg. (8 oz. each) PHILADELPHIA Cream Cheese, softened
1 cup milk
1/2 tsp. garlic powder
1/4 cup tightly packed fresh basil,
chopped,
1 can (14 oz.) artichoke hearts, drained, chopped
1 pkg. (8 oz.) KRAFT Shredded Mozzarella Cheese with a TOUCH OF PHILADELPHIA,
divided 1/2 cup KRAFT Grated Parmesan Cheese
1/2 cup chopped drained oil-packed sun-dried tomatoes
2 pkg. (8 oz. each) PHILADELPHIA Cream Cheese, softened
1 cup milk
1/2 tsp. garlic powder
1/4 cup tightly packed fresh basil,
chopped,
Divide 12 lasagna noodles, cooked
HEAT oven to 350°F.
COMBINE chicken, artichokes, 1 cup mozzarella, Parmesan and tomatoes.
Beat cream cheese, milk and garlic powder with mixer until well blended; stir in 2 Tbsp. basil.
Mix half with the chicken mixture.
SPREAD half the remaining cream cheese mixture onto bottom of 13x9-inch baking dish
cover with 3 noodles and 1/3 of the chicken mixture.
Repeat layers of noodles and chicken mixture twice.
Top with remaining noodles, cream cheese mixture and mozzarella; cover.
BAKE 25 min. or until heated through.
Sprinkle with remaining basil.
Nutritions
Calories
233
Sodium
201mg
8% DV
Fat
13g
20% DV
Protein
5g
10% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat1g8%
Monosaturated Fat3g23%
Cholesterol45mg15%
Sodium201mg8%
Potassium249mg7%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar14g29%
Vitamin A627IU12%
Vitamin B60.07mg3%
Vitamin C4mg6%
Calcium112mg11%
Iron0.48000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.