Main DishesMarch 18, 2014
Calories
440
Sodium
1404mg
58% DV
Fat
23g
36% DV
Protein
37g
74% DV
Carbs
17g
6% DV
Fiber
4g
17% DV
Chicken Mozzarella Pasta in the Ninja
986
Your family will absolutely love this. It's ridiculously simple, but oh so good!
6
16 oz box Penne pasta
3 boneless, skinless chicken breasts, cubed
1/2 large onion, finely diced
2 tsp minced garlic
1 jar (25 oz) marinara sauce
1/2 tsp crushed red pepper flakes
1/2 cup water
2 tbsp dried parsley
2 cups mozzarella cheese, shredded
1/4 cup Parmesan cheese
3 boneless, skinless chicken breasts, cubed
1/2 large onion, finely diced
2 tsp minced garlic
1 jar (25 oz) marinara sauce
1/2 tsp crushed red pepper flakes
1/2 cup water
2 tbsp dried parsley
2 cups mozzarella cheese, shredded
1/4 cup Parmesan cheese
1. Cook pasta according to package directions.
2. In the Ninja, cook the chicken, onion & garlic until chicken is no longer pink. Add the seasonings & marinara sauce & simmer.
3. Mix the pasta with the chicken sauce & stir. Top with the cheeses & heat until cheeses are melted.
Nutritions
Calories
440
Sodium
1404mg
58% DV
Fat
23g
36% DV
Protein
37g
74% DV
Carbs
17g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat2g17%
Monosaturated Fat7g46%
Cholesterol104mg34%
Sodium1404mg58%
Potassium516mg14%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar7g15%
Vitamin A1862IU37%
Vitamin B60.99mg49%
Vitamin C5mg8%
Calcium535mg53%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.