Main DishesMay 27, 2014
Calories
443
Sodium
372mg
15% DV
Fat
15g
24% DV
Protein
22g
44% DV
Carbs
51g
17% DV
Fiber
2g
10% DV
Chicken Mozzarella with Pasta
A delicious and comforting dish.
4
8 ounces spaghetti noodles
2 boneless skinless chicken breasts
1/4 cup flour
2 tablespoons olive oil
4 slices mozzarella cheese
2 cups spaghetti sauce
2 boneless skinless chicken breasts
1/4 cup flour
2 tablespoons olive oil
4 slices mozzarella cheese
2 cups spaghetti sauce
Cook pasta according to directions and drain
Place olive oil in a large skillet and heat. Cut each chicken breast in half lengthwise and place in skillet. Cook until browned about 3-4 minutes. Flip and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
443
Sodium
372mg
15% DV
Fat
15g
24% DV
Protein
22g
44% DV
Carbs
51g
17% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g12%
Monosaturated Fat7g48%
Cholesterol32mg10%
Sodium372mg15%
Potassium366mg10%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar5g11%
Vitamin A455IU9%
Vitamin B60.9mg45%
Vitamin C2mg4%
Calcium178mg17%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.