Main DishesJanuary 20, 2014
Calories
121
Sodium
255mg
10% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Chicken Nanking by Valent
1
This is the secret recipe of mine, let's see.
8
Ingredients:
150 g chicken fillets, chopped
Bago 5 pieces of shrimp, chopped
2 cloves garlic, minced
salt to taste
Pepper powder to taste
2 tablespoons cornstarch
1/2 onion
2 tablespoons margarine
10 g peas
Seasoning Sauce:
5 tbsp tomato sauce
1 tbsp soy sauce english
1/4 teaspoon salt
1/4 tsp pepper
1/2 tbsp chicken powder
1 tbsp sesame oil
1 tsp oyster sauce
1 tsp sugar
1 tablespoon cornstarch
150 g chicken fillets, chopped
Bago 5 pieces of shrimp, chopped
2 cloves garlic, minced
salt to taste
Pepper powder to taste
2 tablespoons cornstarch
1/2 onion
2 tablespoons margarine
10 g peas
Seasoning Sauce:
5 tbsp tomato sauce
1 tbsp soy sauce english
1/4 teaspoon salt
1/4 tsp pepper
1/2 tbsp chicken powder
1 tbsp sesame oil
1 tsp oyster sauce
1 tsp sugar
1 tablespoon cornstarch
How to Make:
1. Combine minced chicken with cornstarch, pepper, and salt, lulu widen, separate into 2 layers.
2. Stack the 2 layers of it while at the tap-tap so solid.
3. Heat oil and deep fry. Once cooked golden brown, remove and drain.
4. Heat margarine and saute the onion until wilted and peas.
5. To make the sauce, all the ingredients into a heated sauce, then Thicken with cornstarch, lift.
6. Arrange the fried chicken, then pour the vegetables and sauce.
Nutritions
Calories
121
Sodium
255mg
10% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat2g14%
Monosaturated Fat2g18%
Cholesterol1mg0%
Sodium255mg10%
Potassium181mg5%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A187IU3%
Vitamin B60.3800000000000001mg19%
Vitamin C2mg4%
Calcium29mg2%
Iron0.6300000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.