Soups
March 28, 2014
Calories
110
Sodium
1798mg
74% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
18g
6% DV
Fiber
6g
25% DV
Chicken Noodle Soup (Sopas) – Filipino version
196
The Filipino version of Chicken Noodle Soup, known to us as Sopas is cooked with milk making it thick and creamy. Sure to keep you warm and the colds away! A great comfort food!
8
250g chicken breast
3 cups water
250g elbow macaroni
2 Tbsp butter or margarine
1 medium onion, chopped
1 Tbsp garlic, minced
1 cup bell pepper, chopped
1 cup carrots, chopped
1 stalk celery, chopped
370ml evaporated milk
1 cup vienna sausage, sliced- optional
2 cups cabbage, chopped
2 tbsp salt or more
1 tbsp pepper
3 cups water
250g elbow macaroni
2 Tbsp butter or margarine
1 medium onion, chopped
1 Tbsp garlic, minced
1 cup bell pepper, chopped
1 cup carrots, chopped
1 stalk celery, chopped
370ml evaporated milk
1 cup vienna sausage, sliced- optional
2 cups cabbage, chopped
2 tbsp salt or more
1 tbsp pepper
Boil chicken breast in 3 cups water. Once cooked, remove from the stock and cut meat into smaller pieces.
In a deep pan, sauté garlic and onion in butter until tender. Add the chicken meat and noodles and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
110
Sodium
1798mg
74% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
18g
6% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
12%
Cholesterol
11mg
3%
Sodium
1798mg
74%
Potassium
359mg
10%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
3g
6%
Vitamin A
2887IU
57%
Vitamin B6
1mg
54%
Vitamin C
12mg
20%
Calcium
126mg
12%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
