Main Dishes
April 08, 2015
Calories
557
Sodium
744mg
31% DV
Fat
21g
33% DV
Protein
40g
81% DV
Carbs
49g
16% DV
Fiber
8g
33% DV
Chicken Quesadillas with Peanut Sauce
9
4
1 1/2 cups shredded chicken
4 green onions
8 tortillas
2 cups cheddar cheese
1/4 cup peanut butter
1 tablespoon soy sauce
1 tablespoon sweet chili sauce
1/4 cup water
4 green onions
8 tortillas
2 cups cheddar cheese
1/4 cup peanut butter
1 tablespoon soy sauce
1 tablespoon sweet chili sauce
1/4 cup water
1.In a microwave safe bowl, combine the peanut butter, soy sauce, sweet chili sauce, and water. Stir, and microwave for 30 second increments until well combined.
2.Place a tortilla on a microwave safe...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
557
Sodium
744mg
31% DV
Fat
21g
33% DV
Protein
40g
81% DV
Carbs
49g
16% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
4g
28%
Monosaturated Fat
9g
59%
Cholesterol
72mg
24%
Sodium
744mg
31%
Potassium
662mg
18%
Protein
40g
81%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
33%
Sugar
11g
23%
Vitamin A
217IU
4%
Vitamin B6
0.99mg
49%
Vitamin C
13mg
22%
Calcium
402mg
40%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
