Main DishesSeptember 05, 2013
Calories
153
Sodium
353mg
14% DV
Fat
3g
6% DV
Protein
9g
18% DV
Carbs
18g
6% DV
Fiber
0.8999999999999999g
3% DV
Chicken Ranch Roll-ups
24
Quick, easy and so tasty - something I know that even my toddler will eat. Yay! Perfect to serve with a side salad and dinner is done.
12
2 boneless, skinless chicken breasts, cooked and shredded
2 packages of crescent rolls (8 count + 4 count)
1 8 oz package of reduced fat cream cheese, room temperature
1 cup shredded Mexican blend shredded cheese (cheddar or Monterey jack would also work)
1 packet of ranch seasoning mix
Salt and pepper
2 packages of crescent rolls (8 count + 4 count)
1 8 oz package of reduced fat cream cheese, room temperature
1 cup shredded Mexican blend shredded cheese (cheddar or Monterey jack would also work)
1 packet of ranch seasoning mix
Salt and pepper
Preheat oven to 350 degrees. Unroll crescents onto an 11x18 baking sheet. Mix the chicken, cream cheese, shredded cheese and ranch seasoning in a medium bowl until combined. Spoon onto crescents and roll...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
153
Sodium
353mg
14% DV
Fat
3g
6% DV
Protein
9g
18% DV
Carbs
18g
6% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g8%
Monosaturated Fat1g7%
Cholesterol17mg5%
Sodium353mg14%
Potassium126mg3%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar2g4%
Vitamin A19IU0%
Vitamin B60.09999999999999999mg5%
Vitamin C0.5mg0%
Calcium77mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.