Sandwiches
July 26, 2013
Calories
521
Sodium
779mg
32% DV
Fat
20g
31% DV
Protein
8g
16% DV
Carbs
67g
22% DV
Fiber
6g
27% DV
Chicken Salad Hoagie
8
Tasty chicken salad on hoagie buns.
5
5 large chicken breasts or thighs
1 apple peeled and diced
7 grapes diced
2 carrots peeled and diced
2 celery stalks diced
6 mushrooms diced
1 small green pepper diced
1/4 cup toasted sesame seed
Green spinach leaves
4 hoagie buns
1 cup mayo
1/4 cup sour cream
salt and pepper to taste
1 apple peeled and diced
7 grapes diced
2 carrots peeled and diced
2 celery stalks diced
6 mushrooms diced
1 small green pepper diced
1/4 cup toasted sesame seed
Green spinach leaves
4 hoagie buns
1 cup mayo
1/4 cup sour cream
salt and pepper to taste
Boil chicken in stock pot with salt and pepper for seasoning. When chicken is done remove from stock and cool. save the stock for another recipe. In a large mixing bowl combine; apple, grapes, carrots,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
521
Sodium
779mg
32% DV
Fat
20g
31% DV
Protein
8g
16% DV
Carbs
67g
22% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
7g
44%
Monosaturated Fat
8g
51%
Cholesterol
29mg
9%
Sodium
779mg
32%
Potassium
969mg
27%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
35g
71%
Vitamin A
9215IU
184%
Vitamin B6
0.84mg
42%
Vitamin C
14mg
23%
Calcium
98mg
9%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
