Main Dishes
Calories
110
Sodium
292mg
12% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Chicken Salad with Pistachios
March 04, 2015
18
5
2 chicken breasts, cooked and cubed
½ cup finely diced onions
3 large celery stalks, finely diced
½ cup roughly chopped pistachios
1 cup grapes, halved or quartered
¼ cup plain Greek yogurt
¼ cup mayonnaise
3 tablespoons Dijon mustard
½ teaspoon garlic powder
¼ teaspoon fresh ground black pepper
½ cup finely diced onions
3 large celery stalks, finely diced
½ cup roughly chopped pistachios
1 cup grapes, halved or quartered
¼ cup plain Greek yogurt
¼ cup mayonnaise
3 tablespoons Dijon mustard
½ teaspoon garlic powder
¼ teaspoon fresh ground black pepper
Nutritions
Calories
110
Sodium
292mg
12% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.99g 4%
Polysaturated Fat 1g 9%
Monosaturated Fat 3g 19%
Cholesterol 1mg 0%
Sodium 292mg 12%
Potassium 354mg 10%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 6g 12%
Vitamin A 348IU 6%
Vitamin B6 0.43000000000000005mg 21%
Vitamin C 3mg 5%
Calcium 63mg 6%
Iron 0.83mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
