Main DishesMarch 04, 2015
Calories
110
Sodium
292mg
12% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Chicken Salad with Pistachios
2
5
2 chicken breasts, cooked and cubed
½ cup finely diced onions
3 large celery stalks, finely diced
½ cup roughly chopped pistachios
1 cup grapes, halved or quartered
¼ cup plain Greek yogurt
¼ cup mayonnaise
3 tablespoons Dijon mustard
½ teaspoon garlic powder
¼ teaspoon fresh ground black pepper
½ cup finely diced onions
3 large celery stalks, finely diced
½ cup roughly chopped pistachios
1 cup grapes, halved or quartered
¼ cup plain Greek yogurt
¼ cup mayonnaise
3 tablespoons Dijon mustard
½ teaspoon garlic powder
¼ teaspoon fresh ground black pepper
Nutritions
Calories
110
Sodium
292mg
12% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.99g4%
Polysaturated Fat1g9%
Monosaturated Fat3g19%
Cholesterol1mg0%
Sodium292mg12%
Potassium354mg10%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar6g12%
Vitamin A348IU6%
Vitamin B60.43000000000000005mg21%
Vitamin C3mg5%
Calcium63mg6%
Iron0.83mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.