Main Dishes
January 09, 2017
Calories
2065
Sodium
5151mg
214% DV
Fat
159g
244% DV
Protein
59g
119% DV
Carbs
136g
46% DV
Fiber
19g
76% DV
Chicken Scallopini With Mushroom Sauce
13
Tender Chicken Scallopini with Fettuccine topped with delicious and very rich mushroom, thyme and caper sauce.
2 servings Fettuccine
2 skinless, boneless chicken breast halves
salt and pepper, to taste
2 tablespoons all-purpose flour, divided
4 tablespoons butter, divided
2 tablespoons olive oil
2 cloves garlic, sliced
6 button mushrooms, sliced
1 tablespoon lemon juice
1 tablespoon thyme leaves
1 tablespoon drained capers
½ cup heavy cream
? cup dry white wine
Parmesan Cheese, for topping
parsley, for topping
2 skinless, boneless chicken breast halves
salt and pepper, to taste
2 tablespoons all-purpose flour, divided
4 tablespoons butter, divided
2 tablespoons olive oil
2 cloves garlic, sliced
6 button mushrooms, sliced
1 tablespoon lemon juice
1 tablespoon thyme leaves
1 tablespoon drained capers
½ cup heavy cream
? cup dry white wine
Parmesan Cheese, for topping
parsley, for topping
Cook the Fettuccine according to package directions.
Place the chicken breast halves between two sheets of waxed paper and flatten them with a rolling pin or meat mallet. Season both sides of each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2065
Sodium
5151mg
214% DV
Fat
159g
244% DV
Protein
59g
119% DV
Carbs
136g
46% DV
Fiber
19g
76% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
76g
383%
Polysaturated Fat
21g
137%
Monosaturated Fat
60g
378%
Cholesterol
409mg
137%
Sodium
5151mg
214%
Potassium
327mg
9%
Protein
59g
119%
% DAILY VALUE*
Total Carbohydrate
Fiber
19g
76%
Sugar
35g
71%
Vitamin A
18332IU
366%
Vitamin B6
15mg
772%
Vitamin C
27mg
46%
Calcium
254mg
25%
Iron
8mg
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
