Chicken Skillet with Sweet Potatoes and Wild Rice

February 03, 2017

183

Chicken Skillet with Sweet Potatoes and Wild Rice - A hearty, comforting one-pan meal loaded with broccoli, sweet potatoes, wild rice, and chicken!

1 tablespoon olive oil
1 medium-sized onion, chopped
3 carrots, sliced
1 pound boneless skinless chicken breast, cut into 1-inch cubes
1 teaspoon salt
1 teaspoon pepper
4 clove garlic, minced
1 18.5 ounce can Progresso Reduced Sodium Savory Chicken & Wild Rice Soup
2 cups chicken stock as needed (more may be required depending on the rice you use)
1 cup brown & wild rice blend, uncooked (or your preferred rice variety)
2 tablespoons fresh thyme, chopped
1 teaspoon ground mustard
1 large sweet potato, cut into 1-inch cubes
14 ounces broccoli (1 head rinsed and chopped into small florets)
6 ounces cheddar cheese, shredded

http://tasteandsee.com/chicken-skillet-with-sweet-potatoes-and-wild-rice
See the full directions on my site

Nutritions

Calories
257

Sodium
632mg
26% DV

Fat
8g
12% DV

Protein
21g
43% DV

Carbs
25g
8% DV

Fiber
8g
35% DV