Main DishesOctober 28, 2013
Calories
46
Sodium
75mg
3% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
Chicken Tenders
2
Extremely delicious chicken that is so flavorful and moist.
8
4 boneless skinless chicken breasts, cut into strips
1 cup zesty Italian dressing
2 teaspoons lime juice
3 teaspoons honey
1 cup zesty Italian dressing
2 teaspoons lime juice
3 teaspoons honey
Place chicken into a large resealable bag. In a medium bowl combine the Italian dressing, lime juice and honey. Pour over chicken and refrigerate for at least an hour or overnight.
Pour the chicken and all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
75mg
3% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.52g2%
Polysaturated Fat0.4600000000000001g2%
Monosaturated Fat0.7200000000000001g4%
Cholesterol9mg3%
Sodium75mg3%
Potassium91mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar3g7%
Vitamin A76IU1%
Vitamin B60.23mg11%
Vitamin C0.7000000000000001mg1%
Calcium4mg0%
Iron0.16000000000000003mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.