Main Dishes

Chicken Tikka Masala 2

4

My favorite meal EVER! This bright and yummy sauce pairs well with chicken and naan.

4
Chicken Marinade:
1 Cup plain yogurt
1 T. lemon juice
1 t. ground cinnamon
2 t. cayenne pepper
2 t. ground black pepper
1 T. minced ginger (or 1t. dry ginger spice)
1 t. salt
3 boneless skinless chicken breast

Sauce:
1 T. Butter
1 clove garlic- chopped
1 Jalapeno pepper- chopped
2 t. cumin
2 t. paprika
3 T. Garam Masala
½ t. salt
15 oz can tomato sauce
6 oz can tomato paste
1 ¾ cup heavy cream
In a large bowl combine ingredients for chicken marinade. Cut chicken breasts into small bite sized pieces and add to mix. Let marinade in fridge for at least 1 hour (can leave overnight). There are two...
See the full directions on my site
Nutritions

Calories
549

Sodium
1025mg
42% DV

Fat
43g
66% DV

Protein
13g
27% DV

Carbs
27g
9% DV

Fiber
7g
30% DV
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