Soups

Chicken Tortilla Soup1

2

A hearty soup loaded with shredded chicken and beans with a slight spicy flair.

1/2 small onion, chopped
3 cloves garlic, minced
1 tablespoon olive oil
2 teaspoons chili powder
1 teaspoon dried oregano
1 (28 ounce) can crushed tomatoes
1 (10.5 ounce) can condensed chicken broth
1 1/4 cups water
1 cup whole corn kernels, cooked
1 can cannellini beans, drained
1 (4 ounce) can chopped green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1/4 cup chopped fresh cilantro
2 boneless chicken breast halves, cooked and cut or shredded
shredded Monterey Jack cheese
1.In a medium saute pan, heat oil over medium heat. Saute onion and garlic in oil until soft. In a large stock pot, add in chili powder, oregano, tomatoes, broth, and water. Bring to a boil, and simmer for...
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Nutritions

Calories
4161

Sodium
3669mg
152% DV

Fat
110g
170% DV

Protein
266g
533% DV

Carbs
521g
177% DV

Fiber
189g
759% DV