Chicken & Vegetable Egg Rolls
4
I’ll never forget the first tiramisu that we made together. John was horrified (but oh so gentle with me because we had just started dating!) at my techniques. “Did you put in enough vanilla?” “How many eggs have you used?” “Were those peaks stiff enough?” It makes me laugh now, because our styles haven’t changed much, although I will say that we are meeting more towards the middle (for the record, this tiramisu didn’t turn out & I’m pretty sure I and something to do with it).
8
4 chicken breasts, cooked & shredded or finely diced
1 head Napa cabbage, finely shredded
3 green onions, thinly sliced
1 cup carrots, shredded
1 cup potato, peeled & shredded
soy sauce, about 2 tablespoons, or to taste
black pepper, to taste
1 package egg roll wrappers
vegetable oil for frying
1 egg, beaten & mixed with 1 tablespoon water (egg is optional, but encouraged)
1 head Napa cabbage, finely shredded
3 green onions, thinly sliced
1 cup carrots, shredded
1 cup potato, peeled & shredded
soy sauce, about 2 tablespoons, or to taste
black pepper, to taste
1 package egg roll wrappers
vegetable oil for frying
1 egg, beaten & mixed with 1 tablespoon water (egg is optional, but encouraged)
Mix cut veggies in a large bowl. Heat a large skillet & drizzle with olive oil. Stir fry the veggies in two batches, adding the soy sauce & pepper just as the cabbage starts to wilt. Cook veggies until just...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
47mg
1% DV
Fat
0.29g
0% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.11g
0%
Polysaturated Fat
0.1g
0%
Monosaturated Fat
0.08g
0%
Cholesterol
8mg
2%
Sodium
47mg
1%
Potassium
282mg
8%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
3g
7%
Vitamin A
3075IU
61%
Vitamin B6
0.18mg
9%
Vitamin C
12mg
20%
Calcium
39mg
3%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.