Main Dishes

Chicken Wing Dumplings

106
30
2 boneless skinless chicken breasts
6oz cream cheese (softened)
3/4 cups franks red hot sauce
1/2 cup blue cheese dressing
2 tablespoons butter (melted)
30 small wonton wrappers
1/2 cup blue cheese crumbles
scallions (diced)
Season chicken breasts with salt and pepper. Then, cook in a 350 degree oven, until cooked through, about 40 minutes. Remove and let cool. Then, shred chicken into bite size pieces. Transfer to a large...
See the full directions on my site
Nutritions

Calories
119

Sodium
418mg
17% DV

Fat
3g
4% DV

Protein
4g
9% DV

Carbs
16g
5% DV

Fiber
0.7g
2% DV
Meat:
40 oz Chicken Drumsticks and Tights
Sauce:
1/2 cup Honey
1/2 cup Low-sodium Soy Sauce
1/2 cup Ketchup
1 tsp Dry Parsley
1 tsp Oregano
1 tsp Granulated Garlic
2 people
  • Preheat the oven to 425 °F (200 °C).
  • Season your meat well with salt, pepper and Cayenne pepper. Place the meat in the pot.
  • In one bowl mix all ingredients for the...

See the full directions on my site
Nutritions

Calories
9238

Sodium
14mg
0% DV

Fat
866g
1332% DV

Protein
10g
21% DV

Carbs
13g
4% DV

Fiber
10g
42% DV