Side DishesFebruary 01, 2014
Calories
1233
Sodium
4356mg
181% DV
Fat
65g
100% DV
Protein
90g
180% DV
Carbs
59g
20% DV
Fiber
5g
23% DV
Chicken Wings Slow-Baked
5
5 pounds frozen chicken wings
10 ounce soy sauce
½ cup brown sugar
½ cup white sugar
2 tablespoons honey or molasses
1/8 teaspoon or to taste cayenne pepper, optional
5 cloves garlic, peeled
10 ounce soy sauce
½ cup brown sugar
½ cup white sugar
2 tablespoons honey or molasses
1/8 teaspoon or to taste cayenne pepper, optional
5 cloves garlic, peeled
Place all ingredients except the chicken wings in a blender and combine.
Line a 10-inch x 12-inch baking pan with foil.
Place the frozen chicken wings in pan.
Pour blended mixture over chicken wings.
Bake at 250 degree for 2 to 2 ½ hours.
Turn and baste chicken wings every 30 minutes.
The wings will be done when they are tender.
Place on platter and serve immediately or place in slow-cooker to keep them warm.
Nutritions
Calories
1233
Sodium
4356mg
181% DV
Fat
65g
100% DV
Protein
90g
180% DV
Carbs
59g
20% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g102%
Polysaturated Fat15g98%
Monosaturated Fat28g180%
Cholesterol346mg116%
Sodium4356mg181%
Potassium905mg25%
Protein90g180%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar49g99%
Vitamin A660IU13%
Vitamin B61mg99%
Vitamin C7mg12%
Calcium96mg9%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.