Main Dishes
September 08, 2016
Calories
129
Sodium
489mg
20% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
18g
6% DV
Fiber
0.9g
3% DV
Chicken Wonton Taco Cups
160
Chinese Chicken and Tacos? My two favorite things in one. You just have to taste this.
24
1 Tablespoon Olive Oil
1 LB Chicken breast *chopped*
1 Garlic Glove *minced*
1/4 Cup Soy Sauce
3 Tablespoons Hoisin Sauce
1/4 Cup Teriyaki Sauce
1 Tablespoon Corn Starch
2 Tablespoons Water
24 Wonton wrappers
Coleslaw**
Lime Juice**
1 LB Chicken breast *chopped*
1 Garlic Glove *minced*
1/4 Cup Soy Sauce
3 Tablespoons Hoisin Sauce
1/4 Cup Teriyaki Sauce
1 Tablespoon Corn Starch
2 Tablespoons Water
24 Wonton wrappers
Coleslaw**
Lime Juice**
Preheat oven 350*
Place Olive oil,garlic, soy sauce, hoisin, teriyaki and chicken into pan and cook on medium for 15 minutes or until chicken is done. Place water and cornstarch together in separate bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
489mg
20% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
18g
6% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.6900000000000002g
3%
Polysaturated Fat
0.66g
4%
Monosaturated Fat
1g
7%
Cholesterol
14mg
4%
Sodium
489mg
20%
Potassium
79mg
2%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
1g
2%
Vitamin A
19IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
0.5mg
0%
Calcium
18mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
