SaladsMay 25, 2016
Calories
779
Sodium
440mg
18% DV
Fat
12g
19% DV
Protein
29g
58% DV
Carbs
142g
48% DV
Fiber
28g
112% DV
Chickpea Fruit Salad
1
A beautiful blend of chickpeas, cantaloupe, blueberries and feta cheese tossed in a wonderful strawberry vinaigrette and served over a healthy bead of baby spinach.
4
1 can chickpea, drained and rinsed
2 cups fresh cantaloupe, cubed
1 cup fresh blueberries
½ cup feta cheese
¼ cup pecan pieces
Salt and pepper to taste
1/3 cup agave
1/3 cup white rice vinegar
1 Tbsp poppyseeds
10 medium strawberries
4 cups fresh baby spinach
2 cups fresh cantaloupe, cubed
1 cup fresh blueberries
½ cup feta cheese
¼ cup pecan pieces
Salt and pepper to taste
1/3 cup agave
1/3 cup white rice vinegar
1 Tbsp poppyseeds
10 medium strawberries
4 cups fresh baby spinach
In a large bowl, combine the chickpeas, cantaloupe, blueberries, feta and pecan pieces.
In a blender, combine agave, white rice vinegar, poppyseeds and strawberries; blend until smooth.
Drizzle the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
779
Sodium
440mg
18% DV
Fat
12g
19% DV
Protein
29g
58% DV
Carbs
142g
48% DV
Fiber
28g
112% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat3g24%
Monosaturated Fat3g20%
Cholesterol32mg10%
Sodium440mg18%
Potassium1946mg55%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber28g112%
Sugar61g122%
Vitamin A6067IU121%
Vitamin B61mg62%
Vitamin C281mg469%
Calcium353mg35%
Iron10mg55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.