Main DishesMarch 27, 2013
Calories
80
Sodium
212mg
8% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
Chile Egg Puff Casserole
83
Great Chile Egg Casserole for Easter, holiday or family gathering.
24
10 beaten eggs
1 lb Cheddar cheese
2 small cans green chiles
1/2 cup flour
1/2 teaspoon salt
1 teaspoon baking powder
1 lb Monterrey Jack cheese
1 cup ham or bacon
1 pint cottage cheese
1 lb Cheddar cheese
2 small cans green chiles
1/2 cup flour
1/2 teaspoon salt
1 teaspoon baking powder
1 lb Monterrey Jack cheese
1 cup ham or bacon
1 pint cottage cheese
Beat eggs.
Stir in green chilies, flour, cheese, salt, cottage cheese, baking powder.
Cook bacon if adding bacon. Stir in ham or bacon.
Bake 350 for 45 minutes in 9 x 13 pan. Till set up in the middle.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
212mg
8% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.31g1%
Monosaturated Fat1g8%
Cholesterol107mg36%
Sodium212mg8%
Potassium101mg2%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.7g1%
Vitamin A315IU6%
Vitamin B60.05mg2%
Vitamin C0.6000000000000001mg1%
Calcium82mg8%
Iron0.7700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.