Main Dishes

Chili Coke Roast

16

This roast is perfectly sweet and savory and just falls right apart. The best roast you have ever put in your mouth

8
3 LB Beef Roast
1 Cup Chili Sauce
1 Pkg of Onion Soup Mix
1 Can of Coke-a-Cola
Put the Roast into the Slow-cooker and put all other ingredients into it. Cook on low for 6 hrs.
See the full directions on my site
Nutritions

Calories
89

Sodium
1183mg
49% DV

Fat
2g
3% DV

Protein
3g
7% DV

Carbs
16g
5% DV

Fiber
3g
12% DV
Meat:
40 oz Chicken Drumsticks and Tights
Sauce:
1/2 cup Honey
1/2 cup Low-sodium Soy Sauce
1/2 cup Ketchup
1 tsp Dry Parsley
1 tsp Oregano
1 tsp Granulated Garlic
2 people
  • Preheat the oven to 425 °F (200 °C).
  • Season your meat well with salt, pepper and Cayenne pepper. Place the meat in the pot.
  • In one bowl mix all ingredients for the...

See the full directions on my site
Nutritions

Calories
9238

Sodium
14mg
0% DV

Fat
866g
1332% DV

Protein
10g
21% DV

Carbs
13g
4% DV

Fiber
10g
42% DV