Main DishesMay 20, 2013
Calories
89
Sodium
1183mg
49% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Chili Coke Roast
18
This roast is perfectly sweet and savory and just falls right apart. The best roast you have ever put in your mouth
8
3 LB Beef Roast
1 Cup Chili Sauce
1 Pkg of Onion Soup Mix
1 Can of Coke-a-Cola
1 Cup Chili Sauce
1 Pkg of Onion Soup Mix
1 Can of Coke-a-Cola
Put the Roast into the Slow-cooker and put all other ingredients into it. Cook on low for 6 hrs.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
1183mg
49% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.39g1%
Polysaturated Fat0.9800000000000001g6%
Monosaturated Fat0.93g5%
Cholesterol4mg1%
Sodium1183mg49%
Potassium162mg4%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g11%
Vitamin A1076IU21%
Vitamin B61.0mg50%
Vitamin C6mg10%
Calcium21mg2%
Iron0.6000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.