Main Dishes
September 09, 2013
Calories
363
Sodium
671mg
27% DV
Fat
18g
28% DV
Protein
25g
50% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
Chili Mac Casserole
54
Making dinner ahead of time! This chili mac casserole freezes beautifully.
10
•1 cup uncooked elbow macaroni
•2 pounds lean ground beef
•1 medium onion, chopped
•2 garlic cloves, minced
•1 - 28 ounce can diced tomatoes, undrained
•1 - 16 ounce kidney beans, undrained
•6 ounces tomato past
•4 ounces chopped green chilies
•2-1/2 teaspoons salt
•1 tablespoons chili powder
•1 teaspoon ground cumin
•1 teaspoon black pepper
•2 cups Mexican cheese blend, shredded
•2 pounds lean ground beef
•1 medium onion, chopped
•2 garlic cloves, minced
•1 - 28 ounce can diced tomatoes, undrained
•1 - 16 ounce kidney beans, undrained
•6 ounces tomato past
•4 ounces chopped green chilies
•2-1/2 teaspoons salt
•1 tablespoons chili powder
•1 teaspoon ground cumin
•1 teaspoon black pepper
•2 cups Mexican cheese blend, shredded
1.Preheat oven to 375 degrees.
2.Cook macaroni according to package directions.
3.In a large skillet, cook the beef, onion and garlic until meat is no longer pink.
4.Stir in the tomatoes, beans, tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
363
Sodium
671mg
27% DV
Fat
18g
28% DV
Protein
25g
50% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
0.81g
5%
Monosaturated Fat
8g
56%
Cholesterol
82mg
27%
Sodium
671mg
27%
Potassium
599mg
17%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
3g
7%
Vitamin A
639IU
12%
Vitamin B6
0.52mg
26%
Vitamin C
7mg
13%
Calcium
71mg
7%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
