Main DishesSeptember 09, 2013
Calories
363
Sodium
671mg
27% DV
Fat
18g
28% DV
Protein
25g
50% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
Chili Mac Casserole
124
Making dinner ahead of time! This chili mac casserole freezes beautifully.
10
•1 cup uncooked elbow macaroni
•2 pounds lean ground beef
•1 medium onion, chopped
•2 garlic cloves, minced
•1 - 28 ounce can diced tomatoes, undrained
•1 - 16 ounce kidney beans, undrained
•6 ounces tomato past
•4 ounces chopped green chilies
•2-1/2 teaspoons salt
•1 tablespoons chili powder
•1 teaspoon ground cumin
•1 teaspoon black pepper
•2 cups Mexican cheese blend, shredded
•2 pounds lean ground beef
•1 medium onion, chopped
•2 garlic cloves, minced
•1 - 28 ounce can diced tomatoes, undrained
•1 - 16 ounce kidney beans, undrained
•6 ounces tomato past
•4 ounces chopped green chilies
•2-1/2 teaspoons salt
•1 tablespoons chili powder
•1 teaspoon ground cumin
•1 teaspoon black pepper
•2 cups Mexican cheese blend, shredded
1.Preheat oven to 375 degrees.
2.Cook macaroni according to package directions.
3.In a large skillet, cook the beef, onion and garlic until meat is no longer pink.
4.Stir in the tomatoes, beans, tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
363
Sodium
671mg
27% DV
Fat
18g
28% DV
Protein
25g
50% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat0.81g5%
Monosaturated Fat8g56%
Cholesterol82mg27%
Sodium671mg27%
Potassium599mg17%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g7%
Vitamin A639IU12%
Vitamin B60.52mg26%
Vitamin C7mg13%
Calcium71mg7%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.