CasserolesFebruary 04, 2014
Calories
351
Sodium
953mg
39% DV
Fat
14g
22% DV
Protein
19g
38% DV
Carbs
38g
12% DV
Fiber
6g
26% DV
Chili Pasta Bake
14
If you love chili you will love this spin off casserole dish!
12
½ Tablespoons Olive Oil
1 pound Ground Beef
1/2 Onion Minced
1 dash Salt
1 dash Black Pepper
½ pounds Cooked Pasta shells, small
15 ounces Tomato Sauce
14-½ ouncesDiced Tomatoes And Green Chilies
15 ounces weight Kidney Beans Rinsed
1-½ Tablespoon Chili Powder
2 teaspoons Cumin
1/4 Teaspoon Cayenne Powder
¼ cups Water
2 cups Shredded Cheddar Cheese
Sour Cream for topping, optional
1 pound Ground Beef
1/2 Onion Minced
1 dash Salt
1 dash Black Pepper
½ pounds Cooked Pasta shells, small
15 ounces Tomato Sauce
14-½ ouncesDiced Tomatoes And Green Chilies
15 ounces weight Kidney Beans Rinsed
1-½ Tablespoon Chili Powder
2 teaspoons Cumin
1/4 Teaspoon Cayenne Powder
¼ cups Water
2 cups Shredded Cheddar Cheese
Sour Cream for topping, optional
Start by preheating the oven to 350 degrees.
Drizzle the oil in a large skillet on medium high heat. Add the onions and sauté for about 3 minutes. Add the ground beef and season with salt and pepper. Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
953mg
39% DV
Fat
14g
22% DV
Protein
19g
38% DV
Carbs
38g
12% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat2g16%
Monosaturated Fat6g41%
Cholesterol41mg13%
Sodium953mg39%
Potassium934mg26%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar13g27%
Vitamin A1389IU27%
Vitamin B60.78mg39%
Vitamin C28mg47%
Calcium229mg22%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.